Turkey Stuffed Peppers

peppers

We love turkey stuffed peppers!  They are delicious, so easy to make, and the mixture can be made ahead of time. If you love to meal prep, this recipe is for you!  We follow the blog SkinnyTaste, and make so many of her recipes. This is one of them!  Enjoy!

Time: About an hour

Ingredients:

  • 1 lb 93% lean ground turkey
  • 1 garlic, minced
  • 1/4 onion, minced
  • 1 tbsp chopped fresh cilantro or parsley
  • 1 tsp garlic powder
  • 1 tsp cumin powder
  • 1 tsp kosher salt
  • 3 large sweet red bell peppers, washed
  • 1 cup reduced sodium chicken broth, divided
  • 1/4 cup tomato sauce
  • 1 1/2 cups cooked brown rice
  • Olive oil spray
  • 6 tbsp part skim shredded cheddar cheese

Directions:

  1. Heat oven to 400°F.
  2. Lightly spray olive oil spray in a medium nonstick skillet and  turn heat on medium.
  3. Add onion, garlic and cilantro and saute about 2 minutes, add ground turkey, salt, garlic powder, cumin and cook meat for 4 to 5 minutes until meat is completely cooked through.
  4. Add 1/4 cup of tomato sauce and 1/2 cup of chicken broth, mix well and simmer on low for about 5 minutes.
  5. Combine cooked rice and meat together.
  6. Cut the bell peppers in half lengthwise, and remove all seeds. Spoon 2/3 cup meat mixture into each pepper half and place in a 9 x 13-inch baking dish. Top each with 1 tbsp cheese.
  7. Pour the remainder of the chicken broth on the bottom of the pan. Cover tightly with aluminum foil and bake for about 45 minutes.
  8. Carefully remove the foil and serve right away.

Follow our journey! Click the button below to subscribe to our newsletter.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.