This week’s Friday Fitness Tip is to Make Time for your workout. We found a quote too good not to share. “Regular exercisers don’t find time, they ‘make’ time.” When we sit back and really think about it, this is us, we MAKE time! As working moms, there are a million things we could and should be doing, and hey, maybe a million more that we’d rather be doing. Laundry anyone? Yeah, that falls under the category of what we should be doing.
The moral of this story, is to not sit back and wait for time to fall into your laps. Make the time for your workouts. There is never a workout you regret doing, only a workout that you regret skipping.
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