15 Minute Healthy Roasted Chicken & Veggies

Recently, I have been feeling like I am in a food rut. We have the same things week after week. Part of the problem is that I feel like I don’t have enough time after work to make a new dinner. I stumbled upon this recipe, and OMG was it EASY, HEALTHY, and DELICIOUS. When I say it only takes 15 minutes to cook, I am not joking. I prepped everything the day before, and the night of I put it in the baking dish and popped it in the oven. I also served this over a little rice. Try it out and let me know what you think! Enjoy! Meghan



2 medium chicken breasts chopped

    1 cup bell pepper chopped (any colors you like)

      1/2 onion chopped

        1 zucchini chopped

          1 cup broccoli florets

            1/2 cup tomatoes chopped or plum/grape

              2 tablespoons olive oil

                1/2 teaspoon salt

                  1/2 teaspoon black pepper

                    1 teaspoon italian seasoning

                      1/4 teaspoon paprika optional


                        Preheat oven to 500 degree F.

                          Chop all the veggies into large pieces.

                            On another cutting board, chop the chicken into cubes.

                              Place the chicken and veggies in a medium roasting dish or sheet pan.

                                Add the olive oil, salt and pepper, italian seasoning, and paprika. Toss to combine.

                                  Bake for 15 minutes or until the veggies are charred and chicken is cooked. Enjoy with rice, pasta, or a salad.

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