Loaded Baked Omelet Muffins
3 strips cooked chopped bacon **I opted not to use bacon as we discussed the lack of nutrients it really contains**
3 tablespoons thawed frozen spinach, drained
Preheat the oven to 350F.
Spray the muffin tins with cooking spray.
In a large bowl whisk the eggs, season with salt and pepper.
Mix in the remaining ingredients.
Fill and place tins on a cookie sheet and bake 20 to 25 minutes, until set.